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tips for better sleep
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  1. Uberman, Polyphasic, & Everyman Sleeping - A Sleep Schedule Blog with Tips for Better Sleep with 20 Minute Naps - MinusSleep

    MinusSleep is a sleeping blog about the Uberman, Polyphasic and Everyman sleep schedule, which uses the method of 20 minute naps every 6 hours.
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    www.minussleep.com - 2009-02-10

  2. Sleep Disorders and Information | Reader's Digest

    Learn about sleep disorders and what causes them. Find out how to get a good night's sleep with sleep tips and sleep strategies from top sleep experts. Find ...
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    www.sleeptobesexy.com - 2009-02-13

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